Monthly Archives: October 2018


The significance of magnesium cannot be understated nor undersold.  Magnesium’s value and contribution to the mind and body is truly staggering in its effect.  The functional medicine community is already championing it as one of the most important and vital minerals for both maintaining and advancing overall human health. Known as the “Relaxation Mineral”, magnesium [...]

Magnesium Deficiency: Symptoms and Solutions

Are you Anxious? Irritable? Depressed? Quite likely, you may be suffering from magnesium deficiency. According to the World Health Organization, over 80% of the American population is deficient in magnesium – a truly staggering statistic! Magnesium is crucial. Without it, every single cell within the human body is at risk of improper functioning. From promoting [...]